Michael Swales Therapist London
Therapist in London and online
I offer a safe, confidential space to explore relationships, trauma, addiction recovery, ADHD and the patterns that may be keeping you stuck. I work with adults and couples, with therapy available at King’s Cross, Angel, Farringdon and online.
Michael Swales
MBACP, NCPS Acc.In-person therapy in London
Online therapy
across the UKIndividual therapy
from £75Couples therapy
from £95
Therapy at your pace
A steady place to begin
You may know something needs to change, but not know where to start.
You might feel overwhelmed, disconnected, ashamed, anxious, reactive, stuck in the same relationship patterns, or unsure how to explain what is happening.
Therapy gives you time and space to slow things down, make sense of your experience, and begin working with the patterns that feel difficult to shift alone.
I work with adults and couples experiencing relationship difficulties, trauma, addiction, ADHD, emotional overwhelm and repeating patterns in their lives and relationships.
How I help
Therapy services
I offer relationship and couples therapy in London, somatic therapy, trauma therapy, addiction therapy, ADHD therapy for adults and online therapy.
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Relationship and couples therapy
For communication difficulties, conflict, emotional distance, trust issues, intimacy, attachment patterns and relationship decisions.
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Somatic therapy
A body-aware approach for people who feel disconnected, overwhelmed, tense, shut down or stuck in survival patterns.
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Trauma therapy
Support for trauma, emotional triggers, anxiety, shame, dissociation and experiences that still feel alive in the body or relationships.
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Addiction therapy
Therapy for addiction recovery, relapse patterns, shame, compulsive behaviour and the emotional roots of addictive coping.
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ADHD therapy for adults
Support for adults with ADHD who are dealing with emotional overwhelm, shame, burnout, relationship strain and self-criticism.
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Online therapy
Confidential therapy by video call, available across the UK through Zoom, Google Meet, Microsoft Teams and other agreed platforms.
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Workshops, groups and workplace wellbeing
Support for businesses, charities, social enterprises, organisations and groups.
Locations
Where I work
I offer therapy in person at selected London locations, online across the UK.
I also work with groups, charities, social enterprises, businesses and organisations through workshops and group support.
Calm, collaborative and grounded
Why work with me?
My approach is integrative, relational and trauma-informed.
I draw on relationship psychotherapy, somatic therapy, trauma-informed practice and addiction recovery work to help you understand yourself with less shame and more clarity.
Experienced and accredited
Michael Swales is registered with professional bodies including BACP and NCPS, with additional training in relationship psychotherapy, somatic trauma therapy and addiction recovery.
Fees
Therapy pricing
Individual therapy starts from £75. Couples therapy starts from £95 per couple. Sessions generally range from £75 to £120, with concession spaces available in some circumstances.
A free initial telephone or online consultation is available.
- Individual Therapy
- From £75
- Couples Therapy
- From £95
- Session range
- £75 – £120
- Initial Consultation
- Free
Frequently asked questions
FAQs
No. Many people begin therapy knowing they feel stuck, overwhelmed or unhappy, but without a clear explanation of why. You are welcome to send a short message, even if you are not sure where to start.
Yes. I offer in-person therapy in King’s Cross, Angel and Farringdon, as well as online therapy across the UK.
Yes. I work with adults individually and with couples. I also work with groups, organisations and workplace settings where appropriate.
Yes. I offer a free initial telephone or online consultation, giving you a chance to ask questions, discuss availability and get a sense of whether therapy feels like the right next step.
Get in touch
Take the next step when you're ready
Reaching out can feel like a big step, I offer a safe, confidential place to talk and explore what support might look like for you. Phone, email, video-call or in-person sessions – get in touch in whatever way suits you.
Your details are secure and will never be shared.
This form is confidential.